AMAKS "EcoPark" Ekaterinburg

Reflex foot massage


Foot massage is a procedure that has a positive effect on the functioning of the entire body. A special feature of reflex foot massage is the activation of biologically active points on the feet, which are connected to various organs and body systems.

During foot massage, increased blood circulation occurs, which contributes to the flow of more oxygen and nutrients to cells and tissues. This helps to improve metabolic processes, strengthen immunity and increase the overall tone of the body.

Foot massage also helps to improve the functioning of the nervous system. During massage, the nerve endings on the feet are stimulated, which causes a reaction in the brain that has a beneficial effect on the nervous system as a whole. Stress and the negative consequences it causes are eliminated.

Regular foot massage helps to relax muscles and relieve tension. This is especially useful for people who lead an active lifestyle or play sports.

 

Reflex foot massage is an effective and enjoyable procedure that can help in the treatment and prevention of various diseases and conditions. This massage has a number of indications for which it is especially recommended.

Indications:

  • Pain in the legs and feet: Reflex foot massage can help relieve pain in diseases associated with abnormal foot structure, flat feet, heel spurs and other pathologies, as well as after injuries and operations.
  • Lack of movement: Reflexology foot massage helps to improve blood circulation and increase joint mobility, so it can be recommended for people with limited leg mobility, for example, after a stroke or arthritis.
  • Stress and nervous tension: Foot massage has a relaxing effect and can help to cope with emotional stress, stress and anxiety. It stimulates the reflex points on the feet associated with the nervous system, which helps to improve the overall condition of the body.
  • Sleep problems: Reflex foot massage can help improve sleep quality and manage insomnia. It has a sedative effect and promotes relaxation, which creates favorable conditions for healthy sleep.
  • Poor circulation: Foot massage stimulates blood circulation and improves microcirculation, which is especially important for people with circulatory disorders, cold feet and edema
 

Contraindications:

  • thrombosis

  • oncological diseases or problems with the cardiovascular system

 

You can register by phone number: 8(343)2395030(1124)

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