AMAKS "EcoPark" Ekaterinburg

Gym


Physical therapy classes are a method of restoring health based on performing physical exercises that combine elements of gymnastics, sports and physiotherapy. Physical therapy uses physical culture tools to treat diseases and injuries, prevent their exacerbations and complications, and restore working capacity. They are included in comprehensive health improvement, rehabilitation and disease prevention programs during sanatorium treatment.

Classes may include:

  • therapeutic gymnastics, including yoga (group and individual classes);

  • morning hygiene exercises;

  • self-study on the recommendation of a doctor or instructor;

  • metered-dose walking, including Nordic walking;

  • terrencourt;

  • physical exercises in the gym;

  • skiing, cycling;

  • training on simulators, mechanical devices;

  • games (volleyball, badminton, tennis).


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