To book
Prolonged workloads, overwork, frequent emotional experiences, stress – all this leads to sleep disorders. Disturbed sleep reduces the body's defenses, does not allow it to fully recover and leads to accelerated aging and weakened immunity.
Our program will ensure a full rest and help to normalize a healthy sleep.
Duration:
from 5 to 14 days
Procedures included in the Healthy Sleep tour
|
Type of procedure
|
5-6 days
|
7-8 days
|
9-10 days
|
11-12 days
|
13-14 days
|
|
Primary therapist appointment
|
1
|
1
|
1
|
1
|
1
|
|
Repeat appointment with the therapist
|
|
|
|
1
|
1
|
|
Oxygen pressure chamber (oxygen therapy)
|
4
|
5
|
6
|
7
|
8
|
|
Relaxation room or Transair
|
3
|
5
|
6
|
8
|
10
|
|
Aquarelax bath or aromatic baths
|
4
|
5
|
6
|
8
|
10
|
|
Infrared sauna
|
1
|
2
|
3
|
4
|
5
|
|
Reflex foot massage
|
2
|
4
|
6
|
8
|
10
|
|
Wrapping
|
1
|
1
|
1
|
2
|
4
|
|
Ozone therapy
|
3
|
3
|
4
|
5
|
6
|
|
Vichy shower or circular shower
|
2
|
3
|
4
|
5
|
8
|
|
SERAGEM Massage bed
|
2
|
3
|
4
|
6
|
8
|
|
Lymphatic drainage foot massage
|
1
|
2
|
4
|
5
|
6
|
|
Lymphatic drainage hand massage
|
1
|
2
|
4
|
5
|
6
|
|
Charcot shower or hydromassage
|
1
|
2
|
3
|
5
|
7
|
|
Oxygen cocktail or herbal tea
|
Daily
|
Daily
|
Daily
|
Daily
|
Daily
|
|
Aquamarine Aquatic Center (swimming pool)
|
3
|
4
|
5
|
6
|
7
|
|
Fitness* (fitness training, Nordic walking, joint exercises, outdoor walks)
|
Daily
|
Daily
|
Daily
|
Daily
|
Daily
|
|
*according to the schedule of events of the resort
|
|
|
|
|
|
*according to the schedule of events of the resort
The price includes: Accommodation, 3 meals a day in the buffet restaurant, wellness treatments, billiards, table tennis, air hockey, bookcrossing, board games, children's room, entertainment program of the hotel
For more information, please call:
Phone: 8(343) 239 50 30
bron-ekb@amaks-hotels.ru
